Therapists and Counsellors Directory

I understand how hard taking the first steps to get support can be. Not knowing how talking about things might help, or if you are ready to let someone share your inner world. I provide a space where you can be heard, with warmth and empathy, enabling you to reflect and make sense of what has happened to you, where you are right now, and where you hope to be. In our sessions I will be guided by what you want to explore, whilst supporting and encouraging you. Therapy can be challenging and hard work but can be healing and rewarding too, allowing you to move forward in life; increasing your self-awareness, giving you a greater sense of self, and helping you find more positive ways of being.

I have an affinity with the experience of feeling different; particularly when this feeling becomes overwhelming and affects our daily lives. I recognise that we all exist in different ways and acceptance and understanding are key to our work as well as building a strong working relationship between ourselves.