Therapists and Counsellors Directory

Hi! I’m Ro. To me, therapy is all about the relationship we form. I work in a way which prioritises creating a relationship that feels safe enough for you to experiment with allowing more of yourself to be met, known, and responded to, so that together we can explore whatever challenges you want to bring to therapy. Our sessions might include talking about the past as well as the present, and how early experiences might be affecting you now. We might use imaginative techniques and guided imagery to connect with themes in a more immediate way, or use embodiment practices to process through the body rather than the mind. Ultimately, I believe that we all have our own inner wisdom which can guide us, even if we need some help getting in touch with it - and this is what I am aiming to support you in. My practice is sex-positive and affirming of relationship structures such as polyamory and ethical non-monogamy.